I’m a viniyoga teacher and graduate of the 200 hour teaching training program at Whole Life Yoga in Seattle, Washington. As someone who lives with fibromyalgia and chronic fatigue syndrome, I enjoy creating gentle classes for folks living with chronic conditions. I aim to help people come back to their bodies in a safe, peaceful way.
In November 2018 I’ll be starting training in iRest, a form of yoga nidra.
We’re moving! In early 2019 our family is leaving Seattle and heading to my hometown state of Oregon. We’ll be living in Eugene, and I’m hoping to begin teaching iRest there, after we get settled.
Questions? Email me at email@example.com